Do you also overthink simple conversations after they end ?

Church Priest

Church Priest

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I noticed something about myself that sometimes after a normal conversation with someone like a friend, colleague or even a stranger I keep thinking about it later. I find myself thinking if I said something wrong or if I should have respond differently.

Most of the time, the other person probably does not even remember the conversation but my mind keeps replaying it for no reason.

Do you ever find yourself overthinking simple conversations after they are already over ?
 
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Defenitely everyone does , it's one of the humen mentality that 8/10 people have in their life about to overthinking.

The thing is wthether you can bounce back after think about it while whatever it is . Overthink and freez on same phase is make us stuck, instead we should keep run and take practical action makes better in life,
 
Church Priest said:
I noticed something about myself that sometimes after a normal conversation with someone like a friend, colleague or even a stranger I keep thinking about it later. I find myself thinking if I said something wrong or if I should have respond differently.

Most of the time, the other person probably does not even remember the conversation but my mind keeps replaying it for no reason.

Do you ever find yourself overthinking simple conversations after they are already over ?
Click to expand...
Sometimes it happens. The best solution is to keep yourself busy. Either you are working, enjoying or sleeping. No time should be left for overthinking.
 
Church Priest said:
I noticed something about myself that sometimes after a normal conversation with someone like a friend, colleague or even a stranger I keep thinking about it later. I find myself thinking if I said something wrong or if I should have respond differently.

Most of the time, the other person probably does not even remember the conversation but my mind keeps replaying it for no reason.

Do you ever find yourself overthinking simple conversations after they are already over ?
Click to expand...
Yes, Its human behaviour like if we dont cross this road in the next 10 sec we ll dead or something bad happening with me or my family.
If I speak like this, what will the other person think of me.....
Perhaps I should have given an answer like that.
 
I always think if i could have memory of a goldfish i would have stopped these voices in my head. My struggle with these voices is constant, sometimes better sleep helps but overthinking is a real deal, i try to keep myself busy or with people i love being around so there is no room for much overthinking.
 
Nope,I don't do that...except for that time in august 2009 when I should have said something better, oh shit
 
Yes i do a lot, i will be like what will be his opinion on what i spoke will he be sad or happy or what will his reaction be next time i talk to him and more questions.
 
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