Drink - Drugs - Sex, not necessarily in that order
Channel it. Get mad, get angry. Use it to motivate you to be better.
Drink and Drugs is very bad for health i requested you please avoid these type of thingsDrink - Drugs - Sex, not necessarily in that order
Not as easy as you are making it sound, takes years of practice.
Nowhere did I say or imply it was easy. Fuck off.
Lol! It was a jokeL-Theanine will be helpful.
Really? If you are so out of your mind why not keep it to yourself?
Not as easy as you are making it sound, takes years of practice.
My bad, takes years of practice, doesn't it. I didn't manage to channel the anger right that time...Always a pleasure interacting with BHW members these days.
Cheers
Channel it for your success. I'm serious. Use the anger and shame as fuel to improve your rankings. That's the most productive way. In parallel, you can do breathing exercises that will calm you down (google it, it's quite useful).
Channel it. Get mad, get angry. Use it to motivate you to be better.
Exercise...exercise...exercise.
Go for a run, go for a walk, deadlift, squat, go to a boxing gym, go climbing, do some yoga. Nothing will improve your mood and help your focus better then exercise.