Cold shower makes Physically or Mentally Strong
- Thread starter KoD-
- Start date
- Jul 3, 2016
- 1,172
- 5,610
I used to do it for mental reasons, I believed that this and many other things make you more hardcore tough/prepared to survive in harsh conditions. Now I am spoiled and prefer hottub!
- Apr 4, 2009
- 13,911
- 71,101
Smart choise, as it is almost mostly a mental routine thing.
- May 18, 2012
- 7,634
- 7,502
I like burning my ass, too, with hot showers now but when i was younger, i used to take cold showers early morning and i used to love them.
- Feb 7, 2009
- 5,978
- 768
Good to hear also now body need hottub means we can shift
If yes , what works for you ?
yeah cold shower is mentally strong people can choose
wow great
yeah morning after workout I wish
- Feb 12, 2018
- 5,079
- 6,524
I used to do ice baths, and they were great, but the logistics are a pain in the ass.
Unless you have an ice machine, you're constantly filling big bottles with water, freezing them, throwing them into the bath, then repeating the whole process over and over again. On top of that, you need to fill the tub, clean it, change the water, and deal with all that nonsense first thing in the morning.
Cold showers are definitely easier, but they never have the same effect as a proper ice bath.
The downside is that all this cold exposure puts a lot of stress on the body. You might feel amazing, but that feeling comes after you put a lot of stress on your nervous system, and that stress is what ages people.
Wim Hof looked +60 when he was 40 years old. It is because of the cold-induced stress.
Unless you have an ice machine, you're constantly filling big bottles with water, freezing them, throwing them into the bath, then repeating the whole process over and over again. On top of that, you need to fill the tub, clean it, change the water, and deal with all that nonsense first thing in the morning.
Cold showers are definitely easier, but they never have the same effect as a proper ice bath.
The downside is that all this cold exposure puts a lot of stress on the body. You might feel amazing, but that feeling comes after you put a lot of stress on your nervous system, and that stress is what ages people.
Wim Hof looked +60 when he was 40 years old. It is because of the cold-induced stress.
- Feb 7, 2009
- 5,978
- 768
ha ha ha
Age and health condition decides, think so
so you prefered ?
Is it so ? really ?
- Feb 7, 2009
- 5,978
- 768
Really , but Celebrities taking ice bath and makes feel like healthly benefits.
Alexandr1997
BANNED
- Jun 15, 2021
- 52
- 34
I stopped it, and started to smoke. Evrything start getting better in business. Sport, natural food, self-development is waste of time and energy. If your business is going well - you dont need these things
MilkBoySeo
Newbie
- Jul 1, 2026
- 14
- 6
Cold showers has always kept me brisk and active.
- Feb 7, 2009
- 5,978
- 768
