Cold shower makes Physically or Mentally Strong

KoD- said:

I dont think so

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if you have millions $ - you can afford personal trainer, get healthy food and live stress free life. Work/life balance is bs. All you need is to get the millions ASAP. Then do whatever you want to do. Care about health + doing business (not healthy activity) is hard. better forget about it and work 16 hours a day 7 days a week, 1 year. if you really do this - you will get great results for 100%

MilkBoySeo said:

Cold showers has always kept me brisk and active.

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yep when morning time cold shower is best if night time hot shower will get relaxation

ftr4dp said:

I take cold plunges a few times per month, mainly to become comfortable with discomfort.

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its really tough one