Anxiety and panic attacks

Get it from time to time and I've been recently having problems gain :-(

The crazy thing about it at least for me is I'm in a good mood most of the time so really it's just a mental thing that I'm continually learning to cope with.

Whenever I get anxiety though I just start thinking about money then it goes away.
 
Man! This has become a pharma thread. Get a pharmacy forum feeling !
 
Thanks for all your reactions guys, I notice much more people next to myself suffer from panic or/and anxiety. Good to hear some of you have developed a way to cope with this. I've had a burnout and psychose 1,5 years ago. Due to that i've developed a anxiety disorder with panic attacks. I take medicine for bipolair disorder and a little bit of olanzapine as anti psychosica. Currently I'm having cognitive behavioral therapy which works quite good. I keep doing the things that bring fear (for me driving a car on the highway or being in crowdy places) and little by little its getting better. Also doing some sport helps. Don't let your life be controlled by fear or panic guys! Seek help from professionals and keep doing the things that work for yourself.
 
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