I have a bad sleep disorder that caused undesirable behavior and results in my life. I had to take a drug called seroquel for years to be able to go to sleep and sleep all night. It’s a pretty hardcore drug but it worked better than any of the “sleep” drugs I tried first.diet 10/10 , sleep disorder caused the drug problem in first place.
Relapses are common and part of the recovery process.I will do my best in 2026.
Good to hear that . One example of how a strong mind a man can getI have a bad sleep disorder that caused undesirable behavior and results in my life. I had to take a drug called seroquel for years to be able to go to sleep and sleep all night. It’s a pretty hardcore drug but it worked better than any of the “sleep” drugs I tried first.
Now I can go to sleep without it. After several years of getting good sleep.
Something to think about
Even 2026 wont get you a thingI will do my best in 2026.
That is all you can do.I will do my best in 2026.
Go long enough without a cigarette and there’s no way you won’t say no. They smell and taste horrible. I know because I smoked for nearly 15 years. I haven’t smoked cigarettes since 2015. I can’t even stand to be around them or people that smell like them.I'm just like you! I’ve been smoking cigarettes for about 10 years, and I quit 7 months ago. I’ve been avoiding people who might ask me to smoke, because I know I wouldn’t say no, and staying away from places that trigger the temptation. I’m hoping I can stick with this for life, and I hope you’ll also give it your best in 2026.
May I ask whether you have ever checked if you might need a CPAP for overnight sleeping? Also, recovery is a day-by-day process, and you have to realize the value of a better life. You made the first step by asking for help, so I have a good feeling things are going to go well for you. We all have your back.diet 10/10 , sleep disorder caused the drug problem in first place.