It could be a low blood pressure problem, i had this, i had this problem too.
Right taking food supplement pills.
It also depends on your country, height where you are living, your body structure and many other factors
Try to stay consistent
You can follow people who interract with medium size accounts manualy
Try to find accounts that have a follower base similar to yours and ask for s4s (it's a very powerfull strategy)
Find some engagement groups in your niche and keep building your list
You will need a catchy profile picture
Then you will need a bot
Target only users that interract with your sources
Post 3-4 times a day
Use 27-28 hashtags on every post
Obviusly you need to avoid banned ones like porn tits ass and so on
That's enought for adult niche
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