The short answer is that negative SEO still exists in 2026, but it has evolved, while google has become better at ignoring simple spam link floods, many experts agree that more sophisticated attacks remain a real threat, it's definitely less effective than it used to be, but a well crafted attack can still hurt your visibility.
Key changes and risks include that link spam is less effective because google's algorithms now ignore massive amounts of low quality backlinks, instead of just link bombs, attackers focus on website hacking to inject malicious code or create spam pages, fake negative reviews to damage your reputation, and content scraping to create duplicate content issues, smaller sites are more vulnerable, while large established ones are more resilient.
What you should do is stay vigilant by regularly monitoring your backlink profile and traffic for warning signs, build a strong foundation with a healthy link profile and high quality content, as that's your best defense, don't panic and avoid shady recovery services; a proactive monitoring plan is your best protection.