It depends on the reason of your ban. What did the email you received from Google say?
You can always contact Google to check with them the reason of your ban if it was not mentioned in their email.
Hello,
I recently noticed that another site was copying entire posts of my blog. I send them an e-mail to remove the content which was duplicated from my site.
I recieved this respons:
Hello.
In last days we are receiving many emails similar to yours asking to remove links on some...
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