Write in the HTML code.
You can Google the meta tags.
But I give you some examples:
<meta name="description" content="BLACK HAT SEO ROCKS!">
<meta name="author" content="breck">
They are not awful, they are just protecting their own service and themselves.
This is life. Don't whine about it and find a way to make it work.
I would advise you stick to their rules, you won't run into problems. :)
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