12 Tricks I Use to Do Efficient Internet Marketing Work with ADHD

@Noah Hawryshko Thanks for the great post. You highlighted a bunch of things I struggle with on a day to day basis.



This question might sounds odd, but how do you actually go about making these lists? Do you use physical paper? Digital (e.g. Excel)? Online with something like Google Keep or similar?

I have lists all over the place and whether it's physical or digital, I've never found something that works.
Just going to chime in here, what I do is generally make a list that is always accessible during work time, then set a reminder at the start of my work time to look at my list. Then it doesn't matter where your list is, you won't forget to look at it if you have an alarm set. Beats files on desktop/stickys/paper lists.
 
What productivity tools do you currently use, @Noah Hawryshko? I'm always down for bouncing new ideas around and trying new simplistic tools.
 
Try the scrum method. Originated in software development and is a basic Sprint technique to get things done quickly and efficiently. Think there is a book on Amazon and tutorials on yt. Got a podcast somewhere which I will share if asked.
 
What if you're too ADHD to finish reading your post?
Well I'm glad you asked, I have 3 strategies finely-tuned for exactly that:

1. Remember to make lists all the time. Lists lists lists, don't forget it!

2. Did I ever mention I liked your avatar? Pretty cool dude.

3. What ever happened to ceosam, by the way? Has anybody heard from him?

And there is folks, simple as that. With the above three tips, you TOO can make $5,000.00 a day easily! /s
 
3. What ever happened to ceosam, by the way? Has anybody heard from him?

Not since I fucked him good in this thread over a year ago:

https://www.blackhatworld.com/seo/investing-with-ceo-sam-a-one-on-one-conversation.812064/

I think he deleted his Facebook a little while back. He was still friends with the fake account I used for it for a while.
 
13. watch some porn when you get sleepy, works fun for me.
 
What productivity tools do you currently use, @Noah Hawryshko? I'm always down for bouncing new ideas around and trying new simplistic tools.
I've been playing white noise in my headphones lately, and it's helped a bunch. I highly recommend that.

I'd also be interested in learning new tricks.
Well I don't have some amazing "industry-standard" repertoire if that's what you're asking :), but I'll mention a couple more things I think are generally useful productivity-wise, along with my list-setup.

First of all there's Tasker if you have a rooted Android phone. This is great because it lets you set location-based and event-based reminders that you can't set conventional reminders for because they vary day to day.

For instance, if you forget to lock the door behind you when you come back home (yet you come home at a different time every night), you could set an event in Tasker to do action "play sound" or "vibrate phone" when condition "connected to home wifi" or "within x distance of house" is met. If you can think of a variable that is present everytime you need to do something (location, battery power, Bluetooth connectivity, anything) then you can program a custom reminder for it based off the value of that variable.

Another app I use is "f.lux" (CF.lumen on Android, root only). Multiple peer-reviewed scientific studies (PM me for said studies, not tracking them down right now :p) demonstrate a statistically significant, proportional inverse correlation between exposure to 450-480nm wavelengths an indeterminate amount of time before bed and active melatonin synthesis. This is true for all colors to an extent, but exponentially more true for blue, so if you turn on f.lux a couple hours before you go to bed, it'll filter the blue light from the screen and make it easier to get more tired faster and naturally.

Also, look into ASMR quiet whisper for extra help with sleep problems. There's no hard literature to support ASMR currently, but quiet whisper tracks have a self-reported 70% success rate, which is higher than a standard placebo should be as far as non-working, self-reporting phenomenon go, so it looks respectable to me and I've personally had a lot of success with it.
 
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