BHW Get Fit in 2016 Thread

May I suggest video updates of you on scales each week?

There will be a way to do it.
Could still be faked, how would we know the scales are showing the actual person claiming to be on it. The pool of money could reach a large sum, so it only needs someone to try it on and the competition loses credibility, then the person would need to hand back the money - A legal nightmare. Better to have it just for fun, how about getting a designer on BHW to make a certificate
 
I'm a educated personal trainer/nutritionist from Sweden (international license), I'm willing to exchange services with someone who got some skills in affiliate websites. If anyone is interested, just pass me a pm and I'm sure we both could benefit from this! :)
 
I'm a educated personal trainer/nutritionist from Sweden (international license), I'm willing to exchange services with someone who got some skills in affiliate websites. If anyone is interested, just pass me a pm and I'm sure we both could benefit from this! :)
So one of your skills isn't reading then, dunno what this has to do with the thread
 
Could still be faked, how would we know the scales are showing the actual person claiming to be on it. The pool of money could reach a large sum, so it only needs someone to try it on and the competition loses credibility, then the person would need to hand back the money - A legal nightmare. Better to have it just for fun, how about getting a designer on BHW to make a certificate

short of flying everyone out once a month to a secret location there will have to be a degree of honour attached to this

I can't be bothered, seriously its just $100 if you are taking that amount of money seriously maybe it was just a bad idea.

$100 will not get you a good night out nowadays. It's nothing.
 
short of flying everyone out once a month to a secret location there will have to be a degree of honour attached to this

I can't be bothered, seriously its just $100 if you are taking that amount of money seriously maybe it was just a bad idea.

$100 will not get you a good night out nowadays. It's nothing.
$100 each person, that could be a sizable amount, that's what i mean. Say 50 people take up the challenge and each put in $100 that is a good sum, yeh $100 is not a huge amount, but 50 or 100 time that is
 
So one of your skills isn't reading then, dunno what this has to do with the thread
So you can't see how a personal trainer or a nutritionist could help out in this thread?
As far as I see there is already 5-10 ppl here who has an interest in losing weight, everyone hasn't got the need for my services and I understand/respect that.


But for many of this ppl who's lacking the knowledge of setting up a good diet or workout routine and adjusting them to suit them over time. This could be of huge benefit.
And instead of paying someone, I could offer them guidance and my time in exchange for their knowledge in another field that benefits me. A good trade that could benefit a lot of ppl who have an interest in this thread.


Tbh, kind of obvious what that has to do with the thread.

I also respect everyones opinion, and if they share your thought, my posts could be deleted. I thought it would be a good idea since I need help with my website, and I love helping people towards a more healthy lifestyle.
 
So you can't see how a personal trainer or a nutritionist could help out in this thread?
As far as I see there is already 5-10 ppl here who has an interest in losing weight, everyone hasn't got the need for my services and I understand/respect that.


But for many of this ppl who's lacking the knowledge of setting up a good diet or workout routine and adjusting them to suit them over time. This could be of huge benefit.
And instead of paying someone, I could offer them guidance and my time in exchange for their knowledge in another field that benefits me. A good trade that could benefit a lot of ppl who have an interest in this thread.


Tbh, kind of obvious what that has to do with the thread.

I also respect everyones opinion, and if they share your thought, my posts could be deleted. I thought it would be a good idea since I need help with my website, and I love helping people towards a more healthy lifestyle.

Ok, i thought this thread was about a competition, i must have read it wrong.
 
Yo, can we chill out a bit in my thread, dudes? Only like four people on this forum would be able to bet $100 on this shit. Nobody wants coaching. The end.
 
Just lost 2 lbs after reading the whole thread. Thank you Guys
 
I will just wait until April like usual. I always start to get fat in the winter time then lose it before summer rolls around. Just drink a shit load of black coffee to suppress your appetite and speed up your metabolism. Cut back the carbs, stay under 1500 calories and get plenty of exercise. It's really that simple. Most of the people you see out there who try to break it down to a science have either never been overweight or have tried losing weight many times but failed.
 
I'm 245lbs and can bear to gain some weight. Can this competition be open to people who want to gain weight? I'd throw a benjamin in the pot then.
 
Whether you try to lose or gain weight, I recommend Insanity (old one and the new max30 one). It worked really well for me.
 
Update time.

I've dropped around five pounds (could be three, could be seven depending on the time of day) since January 1st. Cut my fast food binging to once a week versus daily, switched my super high calorie daily Starbucks beverage to 3x a week coffee with sugar-free syrup and some nonfat milk. Made it a goal to exercise at least 30 minutes every day.

Since New Year's I've:

-Taken a four-mile strenuous hike and discovered an old mid-1800's cemetery,
-Ridden a bike for the first time since I was ten (I'm 25 now),
-Ran two miles without stopping for the first time in a year,
-Ran an eight minute mile for the first time in 18 months,
-Started lifting dumbbells again,
-Signed up for a http://www.spartan.com/.

Food wise I've been downing salads like nobody's business and ripped through some old (but not expired) Muscle Milk light chocolate protein shakes I've had laying around. I'm also eating a Quest bar every day for that there fiber, and a triple zero coconut creme greek yogurt with a Splenda and a handful of berries with lunch.

Things are going well. Easing right into it. I'm at 222 now from 227, looking to be 185 to 190 by the end of the year.
 
I'm not fat but I find that if I get a bunch of ice and smoke tough and don't sleep for around 5-7 days I'll usually also eat a lot less, like 1 meal or 2 little meals a day, and plus tweeking and not sleeping burns calories (plus if you have a girlfriend you'll probably fuck for like 5 hours straight). Try it out, you'll easily lose 15-25 lbs in 5 days.
 
Yeah I could lose some pounds too.

How about we all put $100 in, a trusted member holds it and person who loses the most over the next 6 months gets all the money.

Lets make it into a game.

That can't happen bro xD

The fattest members can lose a lot more hahha

so no fair for not-so-fat members :D

Probably but lets get banned anyway

Whatever, ste cannot get PERMANENTLY banned here in bhw :p
 
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I'm not fat but I find that if I get a bunch of ice and smoke tough and don't sleep for around 5-7 days I'll usually also eat a lot less, like 1 meal or 2 little meals a day, and plus tweeking and not sleeping burns calories (plus if you have a girlfriend you'll probably fuck for like 5 hours straight). Try it out, you'll easily lose 15-25 lbs in 5 days.

Yeah, to each their own, but that's not for me :)
 
@OP At least, you're funny :D

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