finally a positive topic to read about instead of the usual winning about penguin and how it fucked up peoples rankings.
To add to what has already been covered I only spend periods of 1 hour at most in front of the computer and then take a 5 min break. I found this not only keeps me focused, those with ADHD this work wonders trust me. Not only that I used to get chronic stomach pain from spending hours staring in front of the computer, not only that my productive level was next to nothing.
I haven't quite got to the stage of writing own what I'm doing each day as I keep it in my head, not a good habit but after reading this post I will change.
To add to what has already been covered I only spend periods of 1 hour at most in front of the computer and then take a 5 min break. I found this not only keeps me focused, those with ADHD this work wonders trust me. Not only that I used to get chronic stomach pain from spending hours staring in front of the computer, not only that my productive level was next to nothing.
I haven't quite got to the stage of writing own what I'm doing each day as I keep it in my head, not a good habit but after reading this post I will change.