How to stop worrying(TOO MUCH) about future happenings???????

Evan Foster

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Want to tell you from heart that i have a serious problem .

I waste time (TOO MUCH) thinking and planning about things that normally do not happen.


If they happen then they are well decided by god.


Eg. Check my previous thread about tax. Paid full taxes, No expenses shown(Every freelancer has expenses to show).

Still I am worried about unknown happening.


Well this was one example.


I have lot of other worrying shit going on.


Can some one give definition to this syndrome.



Need to mention ; i have wasted many years of my life doing this . :confused:
 
Be happy - empty your mind - practice Martial arts- Practice Parkour - Practice Extreme sports - go do an airplane parachute jump or something...

empty your mind

Society is a box - step out of it and you will realize what the whole universe is all about

"No mind"
 
Try this yoga..

Sit on a chair

Stretch your arms

take a deep breath

and shout "F#ck Off World"

You''ll feel better!
 
My God.

Damn it.

Swimming is the think once i tried for 1 month.


You know what you are true it changed some part of my life.

I was too much worried to find myself doing shit near a river and my foot slip and i went inside water

=THE END of my life.

But after i learned how to swim i park my car near a river and piss facing it while waiting accident to happen so i can try my swimming .



Cool. It gave me great confidence.
 
How to stop worrying(TOO MUCH) about future happenings???????

Thinking about the future, you will get to the day when you will have no more tomorrows left...and you don't know when that day will come, sooner or later. So, you have to make hay while the sun shines and stop wasting precious time with thought processes that are inefficient like trying to predict the future, which is impossible. Like the Nike slogan says: Just do it!
 
BH ways:
1. Weed
2. Crystal Meth
3. Phensidile
4. Tequila
5. LSD

WH way:
1. Over work(getting too tired)
2. Spending quality time with F&F
3. Banging GF
4. Vacation
5. Focusing on hobby

Out of all (weed+vacation) together works best :D
 
Thanks to all, I got my life set and i am not worrying now!!.

 
bro - get real! think about it - you DONT know whats going to happen tomorrow! you may get into an accident, world war 3 could start, a meteor could hit Earth. The fact is - you don't know what will happen with you tomorrow. So planning or worrying is plain stupid. Focus on your goals - they are the ones whoo need planning. Plan your strategy only and forget the rest
 
worries are like virus... install anti virus app (do sport, hobbies, meditation, qigong)... read fantasy books, i love stephen king stuff.
 
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