Ways to quit smoking?

I smoked in factory jobs, I quite many times. I found it was always people offering me a cigarette or inviting me to the smoking area that was the problem. The vape and patches are for weening off. Really with 5% success rate of rehabs and people having these addictions,even with smokes its tough, you have to substitute the smoking for something else.
 
Spend money on Indian fast food and Indian spicy restaurants in your city or neighboring city that you enjoy food more and forget addiction of smoking.
 
Friend of mine increased the number of cigaretts which made him feel digusting and stopped
 
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