How much water do you drink per day?

[UrbanSnake]

I was thinking and I believe I just drink like 500ml of water per day. I also drink water from fruits, soda and other sources, but pure water, very little.

Am I the only one? How much water do you drink per day?

 

[trent bolt]

Tbh, I’m not that good at drinking water too. But for me, just having a bottle nearby works wonders as otherwise, I would totally forget about it.

 

[MrDenz]

If coffee counts, then probably around a litre.

Unfortunately, when it comes to actual water... Very, very, veeeery little.

 

[wizard47]

I was thinking and I believe I just drink like 500ml of water per day. I also drink water from fruits, soda and other sources, but pure water, very little.

Am I the only one? How much water do you drink per day?

you should increase the water intake, its good to get from fruits that helps a lot for hydration and skin for sure but soda is a red flag with the intake of 500ml water. if its hard make a habit of half glass(200-250ml) of water 6-8times a day. we ignore water intake often which causes many issues later specially if you mess up with sleep and food somehow with your current water intake you would face issues like jaundice

 

[Venusaur]

3L per day, all coming from pepsi
actual water is poison to my veins used to coke/pepsi

 

[UrbanSnake]

you should increase the water intake, its good to get from fruits that helps a lot for hydration and skin for sure but soda is a red flag with the intake of 500ml water. if its hard make a habit of half glass(200-250ml) of water 6-8times a day. we ignore water intake often which causes many issues later specially if you mess up with sleep and food somehow with your current water intake you would face issues like jaundice

You are totally right, I will need to put water into my to-do list everyday

 

[IM Dude]

3l as well. Soda/pop/coffee/tea excluded. If I count those well over 4l.

 

[medialounge]

Personally, I don't keep count. I always carry a water bottle from which I sip at intervals and refill whenever its low. It's almost impossible to keep record of the exact level water one consumes in day, given that other water sources like fruits and others exist

 

[SAS1]

I was thinking and I believe I just drink like 500ml of water per day. I also drink water from fruits, soda and other sources, but pure water, very little.

Am I the only one? How much water do you drink per day?

Maybe this habit is normal for you now. But staying hydrated as well as your age and the food you take, you should better drink sufficient water regularly. Stay healthy...

 

[SirTop]

Let's say, for sure about 1.5L or above

other sources

You piqued my interest... tell me more about these other sources

 

[Mrnewbie]

If coffee counts, then probably around a litre.

Unfortunately, when it comes to actual water... Very, very, veeeery little.

I am limiting my coffee, well, as much as I can I do drink 20 oz of it and maybe half a liter of water a day.

 

[UrbanSnake]

Let's say, for sure about 1.5L or above




You piqued my interest... tell me more about these other sources

Almost everything has some water. Meat for example. Or vegetables

 

[MrDenz]

I am limiting my coffee, well, as much as I can I do drink 20 oz of it and maybe half a liter of water a day.

Half a litre of actual water? Look at you Just kidding

I start drinking more water and do well for a few days, but then I somehow reset back to my old habits.

 

[SettingSun77]

Does Sprite Zero count.

 

[Mrnewbie]

Does Sprite Zero count.

Same color as water

 

[SettingSun77]

Same color as water

And it's wet, must be water.

 

[Panther28]

If drinking on your own tears of failure counts then yes i drink a litre a day!

 

[BoneCrusher10]

500ml is a lot. I’m the same way—it’s basically just sugar water or caffeine. I know it’s not good for me, but it’s a hard habit to break.

 

[doofenspritz]

I'd focus on drinking more water if you want to enjoy the money you are making

 

[Carlos Kaiser]

I drink water like my phone battery only when i am already at 1%