Do you go to gym?

[BHSolutions]

I'm wondering how many of you go to gym and does it actually help you with your business? or it just a placebo effect?

 

[RoyRoyan]

Yes, I go two or three times a week. My job is sedentary, so physical activity is absolutely necessary.

 

[BHSolutions]

Yes, I go two or three times a week. My job is sedentary, so physical activity is absolutely necessary.

Is two to 3 times a week enough? coz im tryna get into gym also.. my friend said i should go 6 times a week coz my work is sedentary also

 

[Deleted member 1603965]

I walk as much as possible. That is all.

 

[kkkingcrimson]

I'm wondering how many of you go to gym and does it actually help you with your business? or it just a placebo effect?

Yep bro, just hit the gym 3 times a week and of course you will be more productivity, disciplined, more energy and so on. Gym building a charecter and giving you more inspiration for working harder

 

[BHSolutions]

Yep bro, just hit the gym 3 times a week and of course you will be more productivity, disciplined, more energy and so on. Gym building a charecter and giving you more inspiration for working harder

I agree bro, i will try hit the gym tomorrow.

 

[SettingSun77]

Yes I am fat, thanks for asking.

 

[SEO FIRE]

Yes, hitting the gym helps a lot, it boosts energy, focus, and mental clarity, which directly improves productivity and decision-making in business. Definitely not just a placebo!

 

[RoyRoyan]

Is two to 3 times a week enough? coz im tryna get into gym also.. my friend said i should go 6 times a week coz my work is sedentary also

Depends on what you’re doing at the gym. If it’s just light activity—running, jumping, stretching, or light weights with high reps—you can go 6 times a week. But if it’s heavy lifting, barbells and dumbbells to failure, then 2–3 times a week is enough. Otherwise, your central nervous system won’t let you sleep or function properly.

 

[sansarahub]

Going to the gym boosts focus, reduces stress, and increases productivity, directly benefiting business performance. It's not just a placebo effect.

 

[zebnex]

Yes, I used to go regularly, but I’ve taken a break for the past 4-5 months due to a shoulder injury. I’m focusing on recovery right now, and as soon as I’m fully healed, I’ll be back at it

 

[1SEOWarrior]

I facilitate the gym owner couple of time by only subscribing.

 

[CCCDKeys]

I only go to the gym when I'm signing up for a membership, haha

 

[dabz5]

I workout at home. I have 2x15 kg weights and they work well for me. Going to the gym is a waste of energy for me.

 

[SamCook]

I am starting Soon , Planning to build my body very soon in a perfect shape this year many plans one by one i will work and acheive all of them with my effort actually

 

[Venusaur]

Xvideos is my gym
twice a day I'm exercising, left arm in the morning and right arm in the evening

 

[WarlordYT]

Xvideos is my gym
twice a day I'm exercising, left arm in the morning and right arm in the evening

the part you are exercising will fall out anyday

 

[NafeProxys]

placebo effect? Do you think the gym is like those miracle pills they sell out there?

You can be sure that your life will improve by going to the gym every day, my friend. Forget the placebo effect.

 

[Deleted member 2146493]

I'm wondering how many of you go to gym and does it actually help you with your business? or it just a placebo effect?

I go to the gym every week end basically.

Sometimes on wednesdays too.

It kind of help in a way as it helps your body stay in good shape which is essential if you want to stay motivated and in good health overall.

 

[SUPER CARDS]

I'm wondering how many of you go to gym and does it actually help you with your business? or it just a placebo effect?

Yes! I go to gym 3 times a week. Biceps day is hard for me