trumangrainger
Newbie
- Apr 14, 2024
- 5
- 2
Usually, I hit the hay around midnight and I'm up by 7 or 8 AM. It works for me
What is your sleep schedule?
- Thread starter H0ney
- Start date
SirBlackHammer
Newbie
- Apr 14, 2024
- 16
- 3
I currently sleep about 6 hours a day. I go to bed at about 2 am and wake up at 8 am.
8 hours of sleep is pure luxury at this point.
8 hours of sleep is pure luxury at this point.
H0ney
Registered Member
- Feb 3, 2022
- 69
- 80
i don't know how people can sleep less than 7 hours and not noticing it
i feel myself like shit if it is even 6 hours and the whole day is broken
intmarketing
Regular Member
- Oct 23, 2011
- 400
- 172
I have starting doing this after reading Tony robbins books. Some people like him and some not. I like him. He trained even the Clinton’s and many top sporters.
What he say is basically if you have the believe your entire life that you need 8 hours sleep then you will need it. This is what is told to us our whole life (in case of most people) The trick is to program yourself that you start to believe that you just need 5 hours sleep.
The first 2-3 weeks you feel really shit. Lying on sofa for half of the day and after it start to feel more and more normal and you don’t feel tired anymore.
What also help to come In this schedule is to work with your feet in ice water . Put bottles water in the fridge and refill each hour. Maybe you are still less productive but for me it was it really worth.
Maria Veronica
Registered Member
- Apr 15, 2024
- 51
- 22
Sleep is very important. I always sleep 6 hours a day.
- Sep 19, 2015
- 2,405
- 687
Go to bed at 2 a.m., wake up at 7 a.m., and arrive at work at 10:30 a.m. every day .....
Professor Cat
Banned-Rules Violation
- Apr 1, 2024
- 247
- 398
Sicence sometime is " Subjective " You don't feel tired? I do sometimes sleep at 2am wake up at 9am still feel like don't sleep enough.
- Sep 19, 2015
- 2,405
- 687
I think only superman don't feel tired, and I even go to bed at 5:00 these days. But it can't be helped, we have to work for a better life.
CookieGiver
Newbie
- Feb 19, 2024
- 8
- 0
had a clean schedule for a couple of weeks, 10-11pm til when I wake up naturally.
But I started smoking my drugs these couple of days because it is legal here and I just want it to embrace my inner degen for a bit.
Now it's more like 2-3am til 10am. I write down my sleep schedule in my journal.
Tomorrow will take a break from drugs and try to sleep sooner. Note to self: Probably should not do drugs 2 days consecutively, need a cooldown in between to maximize the pain/pleasure
But I started smoking my drugs these couple of days because it is legal here and I just want it to embrace my inner degen for a bit.
Now it's more like 2-3am til 10am. I write down my sleep schedule in my journal.
Tomorrow will take a break from drugs and try to sleep sooner. Note to self: Probably should not do drugs 2 days consecutively, need a cooldown in between to maximize the pain/pleasure
Hawkeye Digital
Rules Violation
- Feb 23, 2022
- 6,316
- 1,699
Always sleep mode ON HEHE .
Mister Hassaan
BANNED
- Mar 29, 2020
- 978
- 35
Almost 3AM To 11AM -6, 7 Hour Day.!
Professor Cat
Banned-Rules Violation
- Apr 1, 2024
- 247
- 398
I think only superman don't feel tired, and I even go to bed at 5:00 these days. But it can't be helped, we have to work for a better life.
Nowadays I can't do there. I used to go bed around 3am or so. Now by the time 1am or 2am I already feel tired.
- Jun 15, 2019
- 8,892
- 4,394
Sleep at 4 AM Wake up around 11 AM.
Professor Cat
Banned-Rules Violation
- Apr 1, 2024
- 247
- 398
I feel remember those good old days. While i just a teen. No need to work . I remember that year got World Cup. The timing for all matches start at early morning in Asia. I will watch every single WC matches till 4am. Next day wake up around 11, or 12pm . Take my " breakfast , also lunch " than go buy news papers wanna read the latest WC happenings.