I'm drinking 2 monster energy drinks a day and constantly panic

Someone told me to drink milk and eat magnesium in nuts. It seems to have worked for anxieties which would prove we do not know everything.
Magnesium is responsible for the relaxing of muscle(and calcium ions trigger contraction), and magnesium is known for a calming effect and taken at night by plenty for that reason. Magnesium deficiency is common enough and you likely will benefit from adding some.

Monsters arent "bad" btw its just caffeine, sugar, and some coloring/amino acids etc. The "bad" comes from the carbonic acid which is what will leach minerals from bones/teeth if used in excess (thats why soda is bad, carbonic acid, beyond the high sugar content). They arent "full of chemicals" either thats nonsense. Cofffee is better bc it contains all the other good phytochemicals just like tea does.
Caffeine itself is a diuretic and thats not "bad" on its own, unless in excess. I dont think 300mg is excessive enough to cause mineral leaching (monster's are about 150mg each of caffeine), certainly not necessary to take in minerals right after. You can supplement minerals whenever if you are going that route, best with food is all. It is a higher amount imo but that depends on your sensitivity. I take zinc/magnesium daily
 
We all are considered workaholics in 9-5 jobs.
 
I need to get closer to Jesus.
 
You need to listen to David Goggins. He saved my life. Mind can do anything if trained well.
 
Transition to coffee bro.
Black.

Ugh, disgusting, gross, ugh.

Put some sugar in there make it sweet and tasty :)

Some milk too, make it milky smooth.

Mmmhmmm :D

...

Bullshit aside, i feel nothing for people that cant give up an addiction. How about.. you just stop doing it?

I only feel for people who cant give up cigarettes. Ive managed to give up on everything for years at a time, from sugar to coffee to meat to you name it i can not do it. But cigarettes, my loyal companion, i never managed.

So i feel for people who cant give up smoking. The rest of it, fuck oooff :D
 
The first one is necessary to wake myself up.
This is me but with marijuana. Awful habit.

I use to smoke cigarette's daily, and the only way I stopped was to quit 'cold turkey'. I think that's the best advice for anyone trying to quit. Just, stop.
 
Hi,
I am addicted to drinking 2 monster energy drinks a day.
The first one is necessary to wake myself up.
I know I can do it without it, but I'm simply addicted to the substance.
The second one makes me panic and agitated.
The panic has been going for years.
I started medicating myself.

I want to feel the stimulation. Nothing else.
Unfortunately tolerance builds up quickly, so I end up spending $5 dailly just on drinks.
This translates to 2 links a day I could get for my websites.
Hit the gym daily or do yoga. Once your body generates enough energy, you won't need the drinks. Also, you can do weekends or couple of days in a week off the energy drinks and off any kind of caffeine to let your body reset
 
Ugh, disgusting, gross, ugh.

Put some sugar in there make it sweet and tasty :)

Some milk too, make it milky smooth.

Mmmhmmm :D

...

Bullshit aside, i feel nothing for people that cant give up an addiction. How about.. you just stop doing it?

I only feel for people who cant give up cigarettes. Ive managed to give up on everything for years at a time, from sugar to coffee to meat to you name it i can not do it. But cigarettes, my loyal companion, i never managed.

So i feel for people who cant give up smoking. The rest of it, fuck oooff :D
lmao what? You dont feel anything for addiction BUT you ar addicted to smoking?
How about...... you just stop doing it?
 
Ugh, disgusting, gross, ugh.

Put some sugar in there make it sweet and tasty :)

Some milk too, make it milky smooth.

Mmmhmmm :D

...

Bullshit aside, i feel nothing for people that cant give up an addiction. How about.. you just stop doing it?

I only feel for people who cant give up cigarettes. Ive managed to give up on everything for years at a time, from sugar to coffee to meat to you name it i can not do it. But cigarettes, my loyal companion, i never managed.

So i feel for people who cant give up smoking. The rest of it, fuck oooff :D
Dude we are the same. I can left everything like eating much, sugar, coffee, alcohol but cigarettes are different world. If you quit smoke in one day its like suicide on brain. IDK I'm in progress again I was left 8 mont started again because I'm dumb as fk
 
Hi,
I am addicted to drinking 2 monster energy drinks a day.
The first one is necessary to wake myself up.
I know I can do it without it, but I'm simply addicted to the substance.
The second one makes me panic and agitated.
The panic has been going for years.
I started medicating myself.

I want to feel the stimulation. Nothing else.
Unfortunately tolerance builds up quickly, so I end up spending $5 dailly just on drinks.
This translates to 2 links a day I could get for my websites.

Hello best to speak to a doctor I would guess with how big this site is a doctor maybe hangs out here but either way real doctor or one you can meet up probably best if possible.

Only thing I could tell you which maybe help you some people not able to handle caffeine as much as others meaning if you take it you maybe do what you do panic or agitated .

Depending on how long you took or how much you took over your life you could have in theory made yourself into like drug addictive if you so stop the caffeine take something else such as say Wheatgrass or Manuka honey or Slowcow which has no caffeine in as well.
 
Ugh, disgusting, gross, ugh.

Put some sugar in there make it sweet and tasty :)

Some milk too, make it milky smooth.

Mmmhmmm :D

...

Bullshit aside, i feel nothing for people that cant give up an addiction. How about.. you just stop doing it?

I only feel for people who cant give up cigarettes. Ive managed to give up on everything for years at a time, from sugar to coffee to meat to you name it i can not do it. But cigarettes, my loyal companion, i never managed.

So i feel for people who cant give up smoking. The rest of it, fuck oooff :D
I didnt ask you for anything. Just maybe someone had found a way to hack this shit.
Hello best to speak to a doctor I would guess with how big this site is a doctor maybe hangs out here but either way real doctor or one you can meet up probably best if possible.

Only thing I could tell you which maybe help you some people not able to handle caffeine as much as others meaning if you take it you maybe do what you do panic or agitated .

Depending on how long you took or how much you took over your life you could have in theory made yourself into like drug addictive if you so stop the caffeine take something else such as say Wheatgrass or Manuka honey or Slowcow which has no caffeine in as well.
Ive taken some nootropics in the past. It was the same shit.
Switch to juice it's better for you.
What type of juice is sugar free.
 
Here's an idea:
Keep drinking the Monster by daily basis but every day decrease the amount.
Tomorrow you will drink 80% of the amount you usually drink.
In a week from now you will drink 50% and so on.
Keep in mind that you need to drink at the same time you've drinking up to now as it's a habit that you use to.

Also, you can read the book "The Power of Habits" which is great and you could understand how habits work and how to change them.

Good luck!
 
I didnt ask you for anything. Just maybe someone had found a way to hack this shit.

Ive taken some nootropics in the past. It was the same shit.

What type of juice is sugar free.
I would agree Nootropics for me seem worthless or BS I keep trying new ones but nothing seems to work overall such as the Korean herb tried to seem to do nothing for me.Royal Jelly good if you can get it I found .
 
You could try associating drinking it with something bad. Before you allow yourself to take a drink you must wax your legs.

I’ve not tried this but judging by the videos my wife shows me on social media, men find this quite painful.
 
I would agree Nootropics for me seem worthless or BS I keep trying new ones but nothing seems to work overall such as the Korean herb tried to seem to do nothing for me.Royal Jelly good if you can get it I found .
You tell me you got lucky once with your genetics. I would propose to just get something that has been tested on masses like dopamine agonists or some sleep aid. Of course mild ones and not neuroleptics or benzos. It has helped me much more. Talk to a psychiatrist for a prescription. It works as if nootropics in their descriptions on the internet.

Here's an idea:
Keep drinking the Monster by daily basis but every day decrease the amount.
Tomorrow you will drink 80% of the amount you usually drink.
In a week from now you will drink 50% and so on.
Keep in mind that you need to drink at the same time you've drinking up to now as it's a habit that you use to.

Also, you can read the book "The Power of Habits" which is great and you could understand how habits work and how to change them.

Good luck!
I am on one can per day. Used to be at two when I was wage slave mode in 9-5. But I found another ways to make money and now only 1 can is the issue. Thats about 160 mg of useless caffeine and $70 of monthly expenses. I would many times also buy a sugar free cola in a 2 litre bottle and drink it all within 4 hours.
 
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