Mediawiz
Power Member
- Apr 19, 2016
- 512
- 635
Start working out and eating right and you won't even want cigarettes anymore.
People that try to quit without changing lifestyle will find it hard to quit.
I've experienced this indeed. For the last 3 years I smoke a lot less than before. Did a package a day, now about 3/4 cigs.
I do like the cigarette when I'm just out of bed or after a nap but since I'm up early (5AM), eat more healthier and do some workouts I recognize I have way less need for cigarettes.