safe host

Hi All, Looking for help. My websites have been listed suspicious by Google and all traffic has been off. I've tried to make them verifyed by Google webmaster but it seems that I've not really well followed the process. I need advices to make Google verify my sites and also how to prevent...

I published an negative review about free trial scam diet product (UK company) My site was previously hosted with a UK server provider. But the "con" hired lawyer to send legal notice to hosting comany. So I received abuse report from my host and so I moved my site to American host. But...