penguin penalized

hi, bhw i have this site where i made the noob mistake of building exact match anchor text to a particular page to rank it and got slapped by penguin. it did manage to rank top 50 for a while, though. med-high comp. anyway so that was like 3 months ago. since the site is sort of an authority...

Here is what my client wants to do: After years of ranking in the top 1-3 for his primary keywords, traffic for domain A started to drop gradually at the end of February this year and then dropped massively on April 24th. He has owned domain B for years but has always forwarded it to domain A...

As the title says can anybody confirm that my site is under google dance or penguin penalized. Because after tracking the ranking for nearly a month the ranking goes somewhere from 200 to 5, 5 to 400, not in 1000 & vice versa for five keywords. So please help me to find that my site is google...