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  1. B2B

    [Journey] Adapt to Polyphasic sleep within 2 weeks

    Hi people, I had successfully adapted to my version of Everyman sleeping schedule last year, it helped me pass my exams; made me very productive. Now, I am going to adapt to it again. I made my own schedule, It involves a 'longer' core sleep of 3 hours, supplemented by 20-minute naps...
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