wordpress problems

I know this isn't a troubleshooting forum... however I can't figure out the right setting to post via email to wordpress with Gmail... I am trying to do something blackhat if that helps...

Please someone let me know what the trick is.

bump.........

well, if you can imagine the first thing i did was google it and saw those too. I have tried all variations of the pop.gmail.com and username but I can't get it to work.