Wondering...

Leader777

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I was wondering how you guys deal with stress cuz since i started working in IM i'm stressing a lot
 
Find what it is that you're stressing about and deal with it. That's the only way to actually get rid of stress. Anything else is just a misdirect. :)
 
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used to be a heavy smoker & coffee

dont do that nomore bad habit very bad
 
I was wondering how you guys deal with stress cuz since i started working in IM i'm stressing a lot

easy i take Prozac ---- for real --- i got issues lols.

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it is really hard to overcome stress if you don't take meds. worst case, you would be suicidal by then..
 
it is really hard to overcome stress if you don't take meds. worst case, you would be suicidal by then..

depends whats causing your stress dictates anything u might take
 
I heard this saying a little while ago, and I may be paraphrasing it a little, because I think I half forgot it, but it was something like this -

If you get up one day and find out that you have to eat two turtles, eat the biggest one first.

And I think about this a lot when something is stressing me out, then I try to take the biggest problem and deal with it first. Its easier said than done, but the thing that happens often with me is that I have something I don't want to deal with and that is on the back of my mind all day and totally stresses me out, and makes everything else seem harder. So getting that underlying stress out the way can help make everything else seem better.

Also try not to be too hard on yourself and don't let anyone else be either - you can only do what you can do and no more.
 
I heard this saying a little while ago, and I may be paraphrasing it a little, because I think I half forgot it, but it was something like this -

If you get up one day and find out that you have to eat two turtles, eat the biggest one first.

And I think about this a lot when something is stressing me out, then I try to take the biggest problem and deal with it first. Its easier said than done, but the thing that happens often with me is that I have something I don't want to deal with and that is on the back of my mind all day and totally stresses me out, and makes everything else seem harder. So getting that underlying stress out the way can help make everything else seem better.

Also try not to be too hard on yourself and don't let anyone else be either - you can only do what you can do and no more.
100% true .. i think i have to deal with my biggest problem first
 
I was wondering how you guys deal with stress cuz since i started working in IM i'm stressing a lot
To deal with stress, I go to the gym; there I can watch many attractive young ladies and the stress is gone in no time.
 
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