Which habit changed your life?
- Thread starter Zakhej
- Start date
crnack
Banned for repeat violations
- Oct 10, 2017
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Good to find out you've been running an agency.
I am doing all of that. It's just problematic to sit hard half the day.
People smoke weed and drink alcohol throughout their day. Wank is nothing in terms of harm.
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crnack
Banned for repeat violations
- Oct 10, 2017
- 1,351
- 1,558
Getting sleep right is a killer one. Once I started psychotherapy I noticed how big toll its taken on my mental health to sleep 5 hours and have low quality sleep.
In fact my sleep schedule would spin out of control so easily, one week I'd go to sleep at 6 am and the next week I'd go to sleep at 6 pm.
If you get your schedule right and manage to regenerate yourself, you'll feel like a child and be happy without any drugs or other hard stimuli.
In fact my sleep schedule would spin out of control so easily, one week I'd go to sleep at 6 am and the next week I'd go to sleep at 6 pm.
If you get your schedule right and manage to regenerate yourself, you'll feel like a child and be happy without any drugs or other hard stimuli.
- Jan 21, 2013
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dustfinger
Regular Member
- Sep 6, 2020
- 257
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Reading books
Adriana Chan
Junior Member
- Jan 12, 2021
- 170
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after braces I started to change a lot of habits, one of which is becoming lazy to eat 
kamranjaved
Newbie
- Jun 16, 2021
- 45
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create a morning ritual
SamSanesra
Senior Member
- Jun 7, 2020
- 974
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The habit of waking up early.
mylafinley
Newbie
- Apr 5, 2021
- 4
- 1
Waking up early in the morning has made a lot of positive changes in my life.My habits are coffee and cigarettes and food lol... And all of that change me but in a negative way... What are your positive or negative habits that change your life?
necodr
Registered Member
- Nov 4, 2015
- 51
- 15
Very inspiring. My first bad habit that changed my life was stop smoking, following up with occasional running and exercise.
But the biggest thing that helped me eat more healthily was going Vegan! Yes I know it may sound crazy to some of you (oh no another Vegan) but it really shifted perception of the world for me. And if you do it for the right reasons like I did, which was saving animals, it becomes easy to make it your habit and search for easy vegan recipes that are delicious. I would recommend you start with some energy balls, that will boost your energy and help you fight procrastination.
Try removing only pork, and later chicken and lastly fish if you want to do it slowly (I did it this way as it can be hard to cut it completely suddenly)
If you need some more support I am vegan nutritionist and can ask me anything in PM. Hope it helps! Ps. I need help with waking up at 5am
- Jun 27, 2021
- 144
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Stop procrastination = winning!
“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan Press On! has solved and always will solve the problems of the human race.”
― Calvin Coolidge