Which computer screen is good for the eyes ?

Hello, I have to work with the computer a lot so I would like to ask for some advice on computer screens that are less harmful to my eyes. If anyone knows, can you introduce it to me? Thank you

dinhchien98 said:

Hello, I have to work with the computer a lot so I would like to ask for some advice on computer screens that are less harmful to my eyes. If anyone knows, can you introduce it to me? Thank you

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OLED

Definitely OLED.

I don't know what issues you're experiencing, but I recently purchased a new monitor to replace my old VA panel monitor. My Viotek monitor was nice, although I found that I had some issues with eye strain when reading text.

The panel was the most important bit to me, although I had some other requirements for the "right" monitor for me. I like my monitors to be slightly curved and 32 inches with a high refresh rate (i.e., anything 120hz and above is fine with me). Something I wanted that my old monitor didn't have was a glossy finish for those "deeper blacks", as I had an old monitor that really liked 6 years ago that had a glossy finish.

Anyway, after looking into it, I ended up buying the Alienware AW3225QF as it ticked all the boxes. It's a QD-OLED monitor and I can say that it's very easy to use my monitor for long periods of times without suffering any kind of eye strain like I used to with my previous monitor. The only issue is that it is a bit expensive at $1,200. If this is too high for you, there are plenty of other nice OLED monitors in the $600-$900 price range, although they're 27 inches and have matte finishes on the screen.

If you can not afford an OLED like everyone else is saying you can get something normal and use a blue light filter and most importantly get some glasses specially for it. That should be the first step , not the monitor itself imo

You should look for specific features/keywords in the monitor description such as : eye-care technology, low/less blue light, flicker-free, preferably TUV certified.

If you are asking it just because you are currently buying a new screen then you can look at the features of the monitors which are in your budget and choose which is most eye-friendly. Looking at any kind of screen for a long term can be never good for the eyes, whatever type and technology it uses. Any technology will just make minor difference and in that regard your cost will increase significantly. If you want to take care of your eyes while keep working then you should avoid long duration working. You can try rules like 20-20-20 rule – taking a break of at least 20 seconds, every 20 minutes, to look at least 20 feet away.