What's your daily routine like?

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Here's what my daily routine looks like. Takeaway: My daily routine is structured around how much energy, creativity, and flexibility I have over the course of the day. A productive daily routine allows you to consider your constraints, take frequent breaks, cultivate your energy levels, and more.
 
5:00 AM wake up
5:30 AM going gym
7:30 AM come home and take a tea or coffee
7:45 AM open laptop check sites and other things
8:30 AM go to bath and take break fast
9:00 AM go to father's office (help in business)
1:30 PM come home to take lunch
2:30 PM go to office
9:00 PM come home take dinner the work on laptop
12:00 AM take some food or cold drink
1:00 AM got to sleep
 
Sherb said:
I believe in taking care of myself, and a balanced diet and a rigorous exercise routine.

In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now.

After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine.

I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Click to expand...
guess who won the beauty pageant this year ;)
 
Wake up 5 - 5:30
Quick skin over emails then quick shower.
Go for a run get back 6 - 6:30
Shower again
Depending how I'm feeling go for a massage (for $5 for an hour who am I complaining)
7:30 till 12 work.
12 till 2 get lunch with gf
2 till 6 work
 
Seoking77 said:
5:00 AM wake up
5:30 AM going gym
7:30 AM come home and take a tea or coffee
7:45 AM open laptop check sites and other things
8:30 AM go to bath and take break fast
9:00 AM go to father's office (help in business)
1:30 PM come home to take lunch
2:30 PM go to office
9:00 PM come home take dinner the work on laptop
12:00 AM take some food or cold drink
1:00 AM got to sleep
Click to expand...

4h sleep? youre negating any eventual gym gainz
 
How do some people here function with only 3-4 hours per night? That's crazy. :D
 
Sherb said:
I believe in taking care of myself, and a balanced diet and a rigorous exercise routine.

In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now.

After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine.

I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Click to expand...

Lmao :D Ok Patrick!
 
social engineer said:
Wake up 5 - 5:30
Quick skin over emails then quick shower.
Go for a run get back 6 - 6:30
Shower again
Depending how I'm feeling go for a massage (for $5 for an hour who am I complaining)
7:30 till 12 work.
12 till 2 get lunch with gf
2 till 6 work
Click to expand...
Damn, where do you live haha :) UK, seriously?
 
Waking up, go to BHW -> Doin' stuff -> Go to BHW -> Sleep a little.
 
4AM - check email / do some light work
4:20 to 5:20 - exercise
5:20 to 6 - Take my son to school
7 - 8 breakfast
8 -1 work (my wife picks up my kid at school) / family time
1 - 2 lunch
2 -4 work/ family time
4-6 exercise
6 -9 hang out with my family
 
4 days a week:
3-4pm - wake up
5-6pm - tool arond on ol girl cbr600rr
6-7pm - eat
7-7:45pm - workout
8-10pm - nap, jerk it, swipe on tinder, talk to my girl or whatever
10pm-6am - go to work, work on site, get work to VA's, cook, nap.
7-8am - read on productivity things

other 3 days, instead of work, i usually partying, taking drugs, recently doing orgy's, hanging with my girl or drinking at the bar :)

just ordered a new gopro like 3 min ago, so hopefully my entire routine will change to recording for youtube channel :)
 
I wake up at 6a.m. I have a shower and than I have a breakfast and cook lunch for myself. My work start at 9.00a.m. till 2.00p.m. Every day I try to make some outdoor activites, because I sit on a chair in work for so long time. Than at 6.00p.m, I go to gym and after that I cook a dinner for me and my family
 
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