Breakfast is the most important, and my favorite meal of the day. If I have a good breakfast I feel like the rest of my day goes well. I either like to eat spam, rice and eggs, or mamaliga, eggs and bacon.
Breakfast tastes best at night! lol One of the best breakfasts I've ever had was in Vegas. A breakfast buffet. If I'd have to give specifics I'd say bacon, spam, eggs, rice, and maybe some potatoes.
No seriously, I make a smoothie every morning before exercise:
OJ,yogurt, blueberries,banana,mango(when in season) strawberries, protein,wheat germ, 2 ice cubes
Breakfast is overrated. In my opinion, it's not even natural to eat first thing in the morning. My first meal of the day is often late lunch (15:00) or sometimes directly dinner.
Ok really guys. So here is the seo breakfast. You need brain fuel. Done this for 2 decades. Blender. A raw egg or two. A banana. add milk OR orange juice but not both! If milk add vanilla or some ice cream. If orange juice add just the egg and orange juice. If you are a work out nut add your protein powder but I dont anymore as a computer is a workout enough. The 3 minute breakfast of champions!!! Add ice or other fruit if you care but not needed. Enjoy.
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