Panda update was due to updated google algorithms which targeted dupe content and god know what else.... profile links, comments lost value.
So postpanda seo is not any particular seo method.
But here are a few guidelines:
1.) Get backlinks from authoritive sources with unique, human readable content that is relevant to your keywords.
2.) The negative impact of bad neighborhood linking has increased significantly, so don't get your backlinks from crappy sources.
3.) The platform from which you get backlinks also matters, postpanda you need to diversify your backlinks a lot. Only SB comments or Profiles won't cut it today.