VPN vs Proxy Servers for Facebook Group Posting

sandandkush

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I am planning to use several FB accounts to join and post blog posts on groups. But I want to keep the accounts in good shape.

I currently uses Private Internet Access VPN. However, the specialists on BHW are suggesting to use Proxies.

Are there any good Proxy service available you can genuinely recommend?
Also, how are these used with the web-browsers?
Is it possible/safe to use VPN and Proxies at the same time?
 
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