Please DO NOT recommend your own company or one that you are affiliated with. I and I hope everyone else here will neg rep you if you do. This is not a thread to advertise your company. So don't thread jack my post. I am interested to hear about your experience with virtual assistants. I never used one so I dont know the small details that you would learn when going through the process. Was there a company that I should stay away from? How much work does your VA do in a hour? Can you give an example? How is communication between you and your VA? What issues have you come across that seem to be a common issue with all VA's? How did you communicate with your VA? email, AIM, skype? Tell me your VA story.