Twitter accounts getting suspended??

I've only got a couple and I've had the hardest time with some of the newer accounts. They get suspended really quick. I'm using tweet adder 3 but I'm only following 100-200 people a day and I never unfollow on the same day as I hear following and unfollowing will get you slapped real quick.

I was using a wordpress plugin to do auto tweets of my pages on the site which included a link of course. Could this plugin being setting off the alarms?

Wait a week or so before using them.

Thanks maybe I'll give that a try..

Twitter suspends accounts for a variety of reasons:

• If your account was suspended for aggressive following behavior, you should have received an email notification to the address associated with your Twitter account. You'll need to confirm that you've removed all prohibited following automation from your account, and will stop any manual aggressive following behavior. To expedite your appeal process, please review our Best Practices page if you haven't already, and then reply to this ticket with a confirmation that you understand our policies and will not engage in any prohibited following behavior.

• If you didn't receive an email indicating why your account was suspended, please take a minute to review the Twitter Rules. If you suspect you've been suspended for another reason, please reply to this email with a short explanation.

• If you received an email from saying 'you're being suspended' or that we're going delete your account, you're safe; the email is fake. More information here

• While we strive to avoid mistakes, it's also possible that your account was suspended in error. If after reviewing the Rules, you have no idea why your account was suspended, just reply to this email indicating as much, and we'll take another look at your case. Our apologies if the error turns out to be ours.