also it is better if the first article you submit doesn't have links, then wait 3/4 days and submit a second article with your links (2 only).
then , if you can do profile links to the web 2.0's
I always use spun content for my web 2.0s. Some of them use to get taken down but that stopped after I took the time to make them look less spammy (using images/videos, etc). I also only use readable spun content.
Of course it's OK! The more unique and relevant content is the better. But as everyone has said, make sure that it's readable. If you use TBS, try to get uniqueness to about 70%.
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