Should I take SEO plugin suggestions seriously?

I am using AIOSEO plugin to make my articles search engine-friendly. It gives a number of True SEO recommendations.

Here is my question. Should we take SEO plugin recommendations seriously for on-page SEO?
Suggestions are just suggestions at the end of the day. If you're not sure what to do, try them out. If you see a positive effect from their use, use them again on subsequent sites and see if you get similar results.

The more you learn what works, the less you will need to rely on automated suggestions.
 
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