Should i stop drinking coffee? :/

B1TCS said:

I used to drink that much of coffee too, but too much caffeine gives me anxiety. But if you don't feel anxious or some health problems drinking that much, I don't see why to quit drinking totally

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I think I don't feel anxious, but I feel depressed...

davids355 said:

I have 3 double shots per day. I’ve heard it’s very good for your liver. That came from a liver consultant in the uk so I’m sticking with that

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I have gallstones in the bile so I am thinking its because of coffee... :/
Want to fix this naturally don't want to go to operation table...

Roger Marquez said:

No


There´s a free version of Grammarly you know

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I have paid one on the computer but not on the mobile...

Hubba said:

Definitely not. Coffee has many health benefits. You may want to reduce your consumption and definitely drink certified organic coffee.

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I will try to reduce it in first...

hideath said:

Unbalance is bad, Coffee was never bad, nor addictive.
You are over drinking coffee, so try to drink less, let's say 1-2 cups a day!

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I will do it!

der4c3 said:

Coffee is one of my badest habbits after I quit to smoke

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I am too smoking so I was thinking lets cut coffee first.

Doctor Sleep said:

First you ask is this bad habbit and right after this you said that this is bad habbit.

Why are you asking when you have decided?

And no, it's not a bad habbit, maybe you should drink a little less, let's say 2 coffee daily. I'm drinking 2-3 daily and can't live without it.

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I decided but want to hear what others have to say.

se900se said:

What does your doctor say?
I do full blood-work and other tests every six months.

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I have gallstones in the nile that's the main problem right now and don't care for other things... But blood tests were good...

not too much but it is.

Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.

source

Reduce it to 3-4 shots. Must be okay.

coffee is good for you, but that amount maybe not, have you tried swapping out a few cups of coffee for a few cups of green tea? Green Tea has enough caffeine in it to keep you going & might help you kick the Coffee habit

Fenix19 said:

Is drinking coffee bad thing? I am drinking about 4-6 short espresso each day... Is this bad habbit? Should i make a journey here to abandon this bad habbit? :/

Sry for grammar mistakes i am on the phone and dont have grammarly.

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Yes, it's a bad habit because caffeine is a drug, but I love it Since your body is used to taking in daily caffeine, skipping one day will make you feel like shit, just like any other drug would after cosistent use . The reason you feel terrible when you wake up is because coffee blocks adenosine which is a chemical in the central nervous system responsible for regulating your sleep-wake cycle. Anyways, it's totally up to you if you feel like you need to drop it or not. Maybe try reducing your intake to 2 cups a day and see how that works out for you. If you feel like you're having too much of it, try substituting coffee with tea instead.

It is a legal drug.
Why stop it then?
Just reduce your intake, mine 2x max a day.

White coffee + l-theanine or ashwaganda, have no idea why this combo give me euphoria.

I prefer No.
Such as myself, coffee makes me better person.