Should i stop drinking coffee? :/

Is drinking a coffee bad?

  • Yes

  • No

  • Dont know

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Zakhej

Zakhej

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Is drinking coffee bad thing? I am drinking about 4-6 short espresso each day... Is this bad habbit? Should i make a journey here to abandon this bad habbit? :/

Sry for grammar mistakes i am on the phone and dont have grammarly. :D
 
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That is a bit too much in my opinion. You can always quit, it's just a habbit.
 
Aty said:
That is a bit too much in my opinion. You can always quit, it's just a habbit.
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I am like shit if i dont drink it and cant done anything...
 
replaced coffee with bonvita or Horlicks. before going school i used to drink and go I feel whole engertic with it.
 
Nobody can tell u if u have to stop or not , it depend on your age and if it have bad effect on u or not but for me i stoped drinking coffee and coca cola just because it has a bad effect on me.
 
Razen666 said:
Nobody can tell u if u have to stop or not , it depend on your age and if it have bad effect on u or not but for me i stoped drinking coffee and coca cola just because it has a bad effect on me.
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When i woke up in the morning i feel terrible like ididnt sleep well, even if sleep 7-8 hours straight... and cant think clear when woke up... :/
 
I'd look into handling your sleep issues instead of replacing it with coffee. 1-2 espresso shots isn't bad, but too much can cause other issues. It'll be tough to get off of the coffee but it's best to work yourself down to a lower amount, you'll feel normal after a couple of weeks.
 
Fenix19 said:
When i woke up in the morning i feel terrible like ididnt sleep well, even if sleep 7-8 hours straight... and cant think clear when woke up... :/
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Try a month without it and you’ll feel better.

I drink coffee a lot, but when I stopped i felt good after ~2 weeks.

Now I’m back to drinking again :)
 
Fenix19 said:
When i woke up in the morning i feel terrible like ididnt sleep well, even if sleep 7-8 hours straight... and cant think clear when woke up... :/
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U either don't like your job and what u do or i guess u are married and have kids :D. Well if coffee makes u think clear just keep drinking it since it don't have a bad side effect but if u want to quite it u just have to replace it for example with tea or juice.
 
Fenix19 said:
Is drinking coffee bad thing? I am drinking about 4-6 short espresso each day... Is this bad habbit? Should i make a journey here to abandon this bad habbit? :/

Sry for grammar mistakes i am on the phone and dont have grammarly. :D
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Crazy that's too much...
 
I used to drink that much of coffee too, but too much caffeine gives me anxiety. But if you don't feel anxious or some health problems drinking that much, I don't see why to quit drinking totally
 
I start most mornings with 3-4 cups of coffee.

What I have noticed > instant coffee most probably should not be consumed.. I have nespresso machines: 1 home and one in the office
 
Caffeine is a bitch. I don't think that much coffee but I get my fix from Pepsi Max which is no doubt just as bad.

IF you do decided to QUIT if you go and quit hard. The first 24 hours is a bitch headaches and withdrawal will hurt and hurt bad, by day 3 you feel GOOOOOD. I quit every so often but that first coffee or Pepsi after a week or two.. nothing better.
 
I have 3 double shots per day. I’ve heard it’s very good for your liver. That came from a liver consultant in the uk so I’m sticking with that :-)
 
I have 3 latte/day, I fall asleep much easier when I don't drink coffee after 4 pm.
 
Fenix19 said:
Is drinking coffee bad thing?
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No
Fenix19 said:
I am drinking about 4-6 short espresso each day... Is this bad habbit?
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Yes
Fenix19 said:
IShould i make a journey here to abandon this bad habbit?
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I don´t know about a journey thread but you should definitely need to try to cut down the amount of coffee you take.

There are well-documented side effects of this...
  • High levels of anxiety and Insomnia
  • Digestive Issues
  • Addiction
  • High Blood Pressure
  • Rapid Heart Rate
  • Headaches
  • Incontinence
  • Among a few others
There´s nothing wrong with drinking coffee, the issue here is drinking too much of it.
Fenix19 said:
Sry for grammar mistakes i am on the phone and dont have grammarly. :D
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There´s a free version of Grammarly you know :D :P
 
Definitely not. Coffee has many health benefits. You may want to reduce your consumption and definitely drink certified organic coffee.
 
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