scrapebox post dont stick ??

Most of the posting i do dont stick my ratio has been 100/1 should i just always do the slower posting method .?

No matter you are doing slower posting or use fast poster, if the blogs are spam protected or moderated, 99% chances are there that your off topic comments will not stick.

Try to collect some good autoapprove urls that are not spam protected and than place your links on them with private proxies you will see very good ratio.