Safe settings for MP on fresh accounts

Hey. I just decided to try MP. What follow/unfollow and like settings would you recommend for a new fresh account. Btw, is posting too often might get the account banned?

If I would do thing manually, how would the numbers changed?

Thank you so much!

Up to 400 or 500 for new accounts.

Manually, it varies. I've seen some accounts follow 1K per day. I've seen some BHW users get temp bans after a couple hundred.

Thanks for the reply. I got a block from manually following 300-400. This is a great forum! Got a lot of useful information.