Recover a Facebook account

Try recovering it using your email, or using the device you previously logged in from, to recover your password.
 
You can do that if you still have other information like email address or any further info you have in your hand. Contact the FB support team is also a good way
 
You can confirm your account via email or ask a friend to contact you regularly to confirm.
 
if you don't have any information. it's very difficult to get your account back
 
Try recovering your Facebook account using the email or device you originally used to log in. If that doesn’t work, check if you have any trusted contacts set up for recovery. If your account is important, take the time to explore legitimate recovery options to regain access.
 
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