There are websites that let you receive TXT messages and phone calls, but not sure if they will work with Instagram. Guess you could do a search and give it a try?
There are many free sim cards you can pick up at your local supermarkets. They require you to put some money on it to text and call, but they can still receive texts without a problem!
I think you can use numbers it will help you because ig easily ban your account.
I was also once able to verify hundreds of accounts with one number.
And If you can create google voice acc, you can verify your ig acc with it.
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