nofap for 10 days

I think it sounds boring but doesn't surprise me it's a (thing). Everything can be managed though.

cerebration said:

For me, no fap, no porn works great, but you should have a girlfriend and sex is mandatory - that way you’re telling your brain that he gets erection and orgasm via actual intercourse and not jerking off on the screen.

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THIS.

Much better to engage your brain and use your imagination.. I remember having a nokia 3510i with a revolutionary colour screen and could only *slowly* download images. all the games were 2d or side scrollers. You needed to use your brain. Now everything is just instant gratification.
All this no fap stuff seems crazy to me. Just talk to girls, store your memories for later: https://bit.ly/2QGIPFl

Jeff Vh said:

did you do the hard mode? Or did you watch adult content / did you have sex in those 49 days?

edit: Im struggling hard with social anxiety, like you did, and want to overcome this.

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I did nofap this way. No fap, no edging and not watching adult content. No I didn't have sex in that 50 days. However, I think sex is allowed, because you are actually doing it with someone and you should connect with that person. Like no escort, but if you do it with your gf then It's completely fine.

Also depends if you want to go Monk mode where you should isolate yourself even from having a sex but I think that's a little bit too much.

Social Anxiety is something I was fighting with a long time and it sucks. However I feel like I don't have it anymore. So few tips to help you out:

• Start taking cold showers, you will feel unbeatable after them
• Start inside yourself. Define your insecurity and limiting beliefs. Then work on them.
• Affirmations in a long term works AF. Your thoughts will become you.
• Nofap
• Stay active, exercise, move..

Do these and I guarantee you that in a few months you will feel better. You will see results in a few days also, but these techniques are more for a long-term.

Man, and take it a step by step. I gave myself goals like.. approach at least 5 people in the city and ask for directions and so on.. This will help you to become more social af.. It sounds stupid but it works.
Then give yourself another goal, like approach a group of people at least once a day. However this depends on the size of your city, I don't recommend to do this in a small city

Let me know your thoughts and feel free to PM me.

Great. Keep this updated

chill_pill said:

is having sex allowed or it's just a metter of faps?

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That's semen retention.

vedeus said:

I did nofap this way. No fap, no edging and not watching adult content. No I didn't have sex in that 50 days. However, I think sex is allowed, because you are actually doing it with someone and you should connect with that person. Like no escort, but if you do it with your gf then It's completely fine.

Also depends if you want to go Monk mode where you should isolate yourself even from having a sex but I think that's a little bit too much.

Social Anxiety is something I was fighting with a long time and it sucks. However I feel like I don't have it anymore. So few tips to help you out:

• Start taking cold showers, you will feel unbeatable after them
• Start inside yourself. Define your insecurity and limiting beliefs. Then work on them.
• Affirmations in a long term works AF. Your thoughts will become you.
• Nofap
• Stay active, exercise, move..

Do these and I guarantee you that in a few months you will feel better. You will see results in a few days also, but these techniques are more for a long-term.

Man, and take it a step by step. I gave myself goals like.. approach at least 5 people in the city and ask for directions and so on.. This will help you to become more social af.. It sounds stupid but it works.
Then give yourself another goal, like approach a group of people at least once a day. However this depends on the size of your city, I don't recommend to do this in a small city

Let me know your thoughts and feel free to PM me.

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I have been doing nofap, semen retention(around 300 days), freezing cold showers(not starting with warm) and yes, everything is like a brick in the wall. Just one thing maybe won't work but forcing the mindset to become better will work for sure.

I did it for about 19 days ( or it happened automatically )

My parents snatched my android phone and gave me a nokia keypad lol

During those 19 days, even the ugliest girl of my neighborhood or females in their 50s attracted me
Lmao

But at 19th or 20th day I got my phone back and watched some porn...
I was trying to hold.. but I got too much hard, feeling extreme pain,
Then game over.

Idris93 said:

How many days do you think you can do before you relapse ? 30? 60? 180? one year ? You will relapse after all.

I honestly don't understand what you guys are doing ? are you trying to be celibates or something ?

I can understand that sometimes you need a break because you feel that you're completely spent, and that's natural. a break will last 5 days, a week, two weeks, before you will feel that you energies has accumulated again and they need to be released.

I don't see any other point in this nofap thing unless someone is trying to become a celibate.

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That's the point.

hatfromthewilds said:

what do you think about nofap? i think it increases energy and discipline


i am on 10 day streak gonna try to reach month

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oh oh I've seen this bet before.... ok I say we are all in.....

Ok im out that didn't last long....

Idris93 said:

How many days do you think you can do before you relapse ? 30? 60? 180? one year ? You will relapse after all.

I honestly don't understand what you guys are doing ? are you trying to be celibates or something ?

I can understand that sometimes you need a break because you feel that you're completely spent, and that's natural. a break will last 5 days, a week, two weeks, before you will feel that you energies has accumulated again and they need to be released.

I don't see any other point in this nofap thing unless someone is trying to become a celibate.

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You are missing the whole point of the Nofap mate

Lol what's wrong with y'all? The whole point of NoFap is to get rid of Porn, which can easily take control of someone's life and block him from having wonderful experiences. The point is to get out into the world, and not rely on porn for pleasure. When you're doing NoFap, you must absolutely work on getting girls, being more social and confident. If you don't do this you're bound to go back to porn, because in the end, your body needs release one way or the other. So it's crucial to take this time of getting away from porn to work on yourself, in order to have more success with the ladies. Trust me, the guys who get girls are rarely on porn (of course there's exceptions), because they don't need fake experiences, they go for the real thing. It's one way or another guys, and one of them will lead to a fulfilled and good life, because that confidence with people translates into every other area of your life.

So to recap, do NoFap with no fapping and porn. But go after girls and sex, while working on yourself and your projects. Sex will not reduce the benefits of NoFap in any way besides a little normal fatigue after it. Only fapping does.

I do still fail here and there, and working on getting rid of it. Saying this, does anyone know of the best system/software to get rid of porn on your laptop completely? I find that there's many traps through-out the day to can get you back to it, so I'm looking for the best way to completely block access to it. Any tips?

NoFap + Aswagandha
It gonna increase your testosterone and boost your confidence instantly.

If you have lower self esteem, social anxiety, those combo works.

hatfromthewilds said:

whats aswengahdushudhds ?

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Herbs / natural supplements.

hatfromthewilds said:

what do you think about nofap? i think it increases energy and discipline


i am on 10 day streak gonna try to reach month

Click to expand...

i am on day 7 but i am not doing only nofap i am doing nofap no youtube no alcohol and today gona start no tv-show/movie sites i want to completely remove any procrastination from my life so far hardest part is no youtube i was on that shit 24/7 allday every day gl with your nofap journey

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” ALI

No fap is the way to go

Last year I did it for almost 7 months in a streak and I relapsed.

You should definitely try it , an amazing experience.

No Fap + Meditation = Heaven

I've been doing nofap for over a year now.

Everyone should practice this. It works, it works, it works.
Can't succeed in IM? Maybe fapping is the reason. Can't find a gf? Same.

ICE93 said:

i am on day 7 but i am not doing only nofap i am doing nofap no youtube no alcohol and today gona start no tv-show/movie sites i want to completely remove any procrastination from my life so far hardest part is no youtube i was on that shit 24/7 allday every day gl with your nofap journey

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” ALI

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Wanna quit youtube? Here you go, install this Chrome Extension, DF Tube (Distraction Free Youtube)
https://chrome.google.com/webstore/detail/df-tube-distraction-free/mjdepdfccjgcndkmemponafgioodelna

It's absolutely amazing. You can choose what to show on the page when you type youtube.com. I'd highly suggest removing the majority of features such as all the videos you see as suggestions on the home page, as well as related videos on the right side of the screen when you watch a video + "Trending" tab. In this way, when you open up Youtube you're only left with the search bar at the top and the rest blank. Now you're conscious that you're looking to watch a specific video, and you won't get distracted by all the rest of the bullshit that doesn't matter and wastes our time.