Need Free Submitter Program or site

In this post:

http://www.blackhatworld.com/blackhat-seo/black-hat-seo/6870-all-about-backlinks-2.html#post188887

There are a list of article directories and so on, is there any program or site i can use to submit my site and/or article to all of them automatically?

yes there is
the answer is just a few types and a click away
use the search feature