I don't remember the last time I didn't eat with a phone..eating without smartphone,
it help you concentrate on only what you are doing particular without any disturbanceDo you listen to music while you work? Why or why not![]()
That's why there is instrumental music, no voice, no high/low emotions, just pure focus.I can't listen to music while working as the lyrics distracts me so much I start singing along and my mind wanders haha
I'm skipping the music today, and having a Jim Rohn personal development day