You could disavow any links that you don't like with the disavow tool but only if you have tried to remove them manually. It's a real bother to be honest.
About the quality of links, there is not a tool that could tell you for certain which are the quality ones. Domain Authority, Domain Rating, etc. are made up metrics. In my experience disavowing even 80% spam rating and 10 DA websites could lead to a rank decrease. You'll have to review them manually.
If you're sure that the links are your problem you could disavow everything that's 0-10 DA, DR and you're sure that the domains are not maintained or part of a spam chain. Also, you need to have a large number of them.
Again, be careful with that tactic as sometimes low metric domains are expected from Google (it doesn't look natural if you have only high-quality links).