Although Bukisa shaves views like a bitch (I bought 10k traffic, which I put through a counter. So far I've recieved 2k visitors, but only about 100 hits on my articles), it is still a very good earner.
In regards to actually posting articles, here is my method:
1- Write (or spin, whatever you choose) your article. Include links to related Bukisa articles
2- Post onto Bukisa
3- Post onto Triond. (NOTE: Do not change the "related article" links you placed in your article. Bukisa pays much, much more than Triond, so while using Triond adds to your overall earnings, make sure all the articles you promote are the ones on Bukisa, not Triond)