Hi lads, lasses and everything in between - guess what it's fun time. So bust out ya tools and get crazy. Just close your eyes and feel the magickal force permeating the atmosphere. It's so wonderful . Today during meditation I was really feeling the electricity - and while I was on my bed, something kept banging on the walls and ceiling, haha! Just the usual poltergeist/tk stuff I have no control over. It reminded me of Master Sanfengzi whose chi was so strong that when he was meditating, it would make his robes ripple and the freaking walls on the cave would shake. What a badass . Meditation report: I have done reverse breathing while concentrating on the lower dan tian to the point where I feel kind of weird if I breath normally during meditation. However, my teacher recommended that I try normal breathing now and practice breath cessation because it's superior to RB. I was reaching periods where my oxygen hunger went to basically zero - I felt like I was breathing in THROUGH my lower dan tian and my breath slowed down a lot. However, I still feel a much stronger connection to my ball (immortal fetus) when I'm reverse breathing. I'll keep trying breath cessation though and go for as long as I can. There's a particular tibetan buddhist monk (his name escapes me at this time) who mastered breath cessation + walking meditation and he'd go into his nearby lake and just chill at the bottom for an hour at a time hahah. Damn, I have a long way to go.