Is it safe to take multivitamin tablets?

Yes, it is safe, if you get more vitamins in you then you need, the body does not absorb it, just dumps the rest out when you take a shit, no worry. Don´t go and eat a kg of this now, cause thats bad though .. =)
 
Due to covid lockdown i been suggested to take multivitamin tablets to keep my energy levels high, but never took those before so whay are your views are they safe


Multivitamin Injection's Works Fast Boost, and always Better Then Tablet.
 
More likely to be safe than not. I take Vitamin D and Magnesium every day alongside a multivitamin to stay healthy/less depressed.
 
you're not gonna get a lot out of a multivitamin. You should take select vitamins that are deficient in your normal diet. Figure out what those are and take those. For me, its Vitamin D, zinc, vitamin e, biotin, and i also take some ayurvedic herbs like reishi and ashwaghanda
 
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