Is forum posting helpful or not in SEO?

Forum links are good for diversity no ranking changes normally happens, some traffic may come or zero traffic may come depends on age of account it’s posted from and link relevancy
 
Is this sarcasm? Its literally a forum built around SEO with millions of users... ???
 
It depends on the forum where your posts are being made.

Other factors:
  • Forum age
  • Forum type
  • Forum spam score
  • Forum reputation

Forum links and signatures are very good for traffic.
 
Is forum posting helpful or not in seo?
It will generate traffic or not?
Forums are a (big) part of the Internet, so there is no reason to believe that google would completely omit them from their algorithm.

So yes they can be helpful in SEO. And of course they can and do bring traffic, but I would say for a small minority of posts. But say you get a forum post highly ranked either in google, or in the stickies, then yes it can obviously bring traffic.
 
Of course it is. I find it useful even dropping certain links at certain places just for the sake of it.
 
They are usefull if you are not spamming with them, posting on niche related forums can bring traffic to your site and boost your metrics aswell.
 
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