Instagram account has been disabled

Sup guys. I was using a bot for the past year and nothing like that has happened, I have no idea how to recover my page. I watched the limits and did not exceed them, but it seems like IG disabled my account? It was a very viral page and I really want to get it back, but don't know how to.

Are there any methods to recover disabled accounts? IG says the reason is because I violated the terms or something like that.

Is it banned or just temporary banned?

AAW said:

Is it banned or just temporary banned?

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How can I know?
I try to log in and it says that the account has been disabled for violating IG terms..

Use this form to recover. You will receive instructions via email: https://help.instagram.com/contact/1652567838289083

If you are using viral page, that means you might be reposting viral content, right ? If you didn't give credit to the owners then they will surely report your post but if this is the reason IG first mail the page owner, did you get any E-mail related to this ?

RK said:

If you are using viral page, that means you might be reposting viral content, right ? If you didn't give credit to the owners then they will surely report your post but if this is the reason IG first mail the page owner, did you get any E-mail related to this ?

Click to expand...

Nope, did not receive any emails..

Hey,
Those are two methods to get your disabled Instagram account back. Instagram are not really responsive so I'll recommend to fill the require information and to send it to them by daily basis.

Recover A Personal Account with ID.

To recover a personal Instagram account you will need government ID with you. If you do not have one, it could still work, but having and ID leads to must faster recovery times.
Step #1: Go to the Instagram Help Center and look for the option for Deactivated Account. Here is a direct link: https://help.instagram.com/contact/396169787183059.
Step #2: Select whether you have a valid government issued photo ID (ex: passport, driver’s license, etc..).
Step #3: Fill out the form and provide the appropriate documents and When you finish and double check you can press send.
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Recover A Business Account.

To recover your business Instagram account (that represents a business, product, or service), it is super important that you’ll have paper work that verifies you own the business. This can be a business license, tax filing, invoices, domain name registration proof, etc… The full list you can find at the link we’ll direct you to.
Step #1: Go to the Instagram Help Center and look for the option for the Business Deactivated Account. Here is a direct link: https://help.instagram.com/contact/1652567838289083.
Step #2: Select whether you account used to represent a business, product or service.
Step #3: Fill out the form and provide the requirement documents. When you finish and double check you can press send.

Personally I recovered two disabled accounts of mine with methods from an eBook that I bought. There are plenty of methods that you could find over there and maybe it will work better for you. The website I bought it from is http://www.igaccountrecovery.com.